Fried small fish without oil recipe

Whenever we cook fish we just make a curry or fry fish. Fish considered as a very healthy dish. Mostly small fish consider as high calcium food. And small fish are very suitable for growing babies. But if we fry fish, it loses most of the nutritions. And some are afraid to eat fried foods because of cholesterol problems.
But you can fry fish without even one drop of oil in your own kitchen. There is no difference in the taste between deep-fried fish and fish that fried without oil. If you are afraid of cholesterol, now you can eat fried fish without a doubt. Especially this dish is healthier than deep-fried fish. This recipe will guide you to a very delicious fried fish dish. You will only need few ingredients that for sure you have in your kitchen. Let's make the magic happen.